Tips and Resources — Hypertension

Self-Monitoring = Lower Blood Pressure and Greater Control

Posted by Mark Beaton on

Self-Monitoring = Lower Blood Pressure and Greater Control
Whether you have been diagnosed with hypertension (>135mmHg / >85mmHg) or your BP is in the “pre-hypertensive / elevated” range (>120mmHg / 80mmHg) self-monitoring blood pressure at home is highly valuable and clinically preferred to measurements at your doctor’s office…. here’s why.

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May is Hypertension Month – The best way to take BP in Isolation

Posted by Mark Beaton on

May is Hypertension Month – The best way to take BP in Isolation
Over half of Canadians over the age of 60 have hypertension (high blood pressure), and 9 out of 10 of us will likely develop the condition as we grow older. If you have been diagnosed with hypertension, you have likely been prescribed medication to control the condition, and you should be monitoring your blood pressure at home.

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Canadians with High Blood Pressure Beware of Covid 19

Posted by Mark Beaton on

Canadians with High Blood Pressure Beware of Covid 19
Over 7.5 million Canadians have high blood pressure (hypertension). Analysis of other COVID-19 countries, including China have shown that individuals with hypertension or other heart related conditions are at higher risk of complications from Covid-19, including higher death rates. 

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Is there a COVID 19 - Hypertension Connection?

Posted by Mark Beaton on

Is there a COVID 19 - Hypertension Connection?
There has been speculation on social media sites that people with hypertension should stop taking ACE-1 and ARB medications. To date, there hasn’t been any conclusive research on COVID-19 and hypertension, but based on statistical evidence there appears to be an association, as there does with age.

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Do you have White Coat or Masked Hypertension?

Posted by Mark Beaton on

Do you have White Coat or Masked Hypertension?

Does your blood pressure rise when you go to your doctor?  White Coat Hypertension, sometimes referred to as “isolated hypertension” or “white coat syndrome” is defined as a phenomenon in people that have higher than their normal blood pressure in a clinical setting.

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