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by Gary Reed
The first step towards a holistically healthy lifestyle, and maintaining a healthy heart, is filling your body with the right foods. Heart disease...
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by Gary Reed
According to the Canadian Cardiovascular Society (CCS), atrial fibrillation (AFib) is the most common sustained cardiac arrhythmia, characterized ...
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by Gary Reed
Taking care of our bodies, especially when it comes to joint health, is crucial for maintaining a high quality of life. Back, knee, and shoulder p...
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by Gary Reed
Achieving Independent Living with Knee Supports and Rollators
As we age or recover from injuries, maintaining our independence in daily activitie...
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by Gary Reed
Back and knee pain are prevalent health issues that affect people of all ages and backgrounds. These conditions can significantly impact daily lif...
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by Gary Reed
Your Summer Survival Guide for Heart Health in the Heat
Summer is a time for outdoor activities, relaxation, and enjoying the sunshine. But hot w...
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by Gary Reed
High blood pressure, or hypertension, is a serious health condition that affects millions of people worldwide. It increases the risk of severe hea...
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by Gary Reed
Maintaining healthy blood pressure can reduce the risk of cardiovascular diseases. Regular monitoring of blood pressure at home can help you stay ...
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by Mark Beaton
National Nutrition Month is celebrated annually in March across Canada. This month-long event focuses on the importance of making informed food c...
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by Mark Beaton
As the holiday season approaches, it’s easy to get swept up in the festive spirit and overlook our dietary choices. However, this time of year can ...
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by Mark Beaton
Diabetes is a health condition that affects millions of people worldwide, yet it remains misunderstood by many. World Diabetes Day gives us an oppo...
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by Mark Beaton
Atrial fibrillation, often referred to as AFib or AF, is a type of irregular heartbeat that can lead to severe complications if not addressed. With...
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