Tips and Resources

3 Important Health Products for Monitoring At Home

Posted by Mark Beaton on

3 Important Health Products for Monitoring At Home
As the second COVID-19 wave spreads across the country, many Canadians are either locked-down or in self imposed quarantines. The consequence is significantly fewer medical appointments and trips to emergency. 

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Use a SAD Light to Combat the Blues during the Pandemic

Posted by Mark Beaton on

Use a SAD Light to Combat the Blues during the Pandemic
Beyond the physical health threat of Covid-19, 81% of working Canadians feel the pandemic has had a negative impact on their mental health¹. As fall slips into winter across Canada, daylight hours decline significantly.

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Fear of Falling

Posted by Mark Beaton on

Fear of Falling
You are at work and receive a call from your parent’s neighbor. Your father has fallen and is in emergency.  This is a scenario many of us with older parents can image. Indeed, the stats on falling are alarming.

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November is Diabetes Awareness Month

Posted by Mark Beaton on

November is Diabetes Awareness Month

Measure to Manage! The link between Diabetes and Hypertension.

Type 2 Diabetes and Hypertension often develop together in people that have metabolic syndrome, obesity, and
cardiovascular disease.

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Getting a Flu shot during a Pandemic

Posted by Mark Beaton on

Getting a Flu shot during a Pandemic
Each year Canadians’ face a “seasonal influenza epidemic”. The Flu Season typically begins in late fall and is with us through the winter months. Historically, 5-10% of adults and 20-30% of children contract the flu.

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