Tips and Resources — Medication

Four Drug Free Ways to Lower Blood Pressure - Prt 1

Posted by Mark Beaton on

Four Drug Free Ways to Lower Blood Pressure - Prt 1

If you’ve been diagnosed with hypertension you’re likely taking antihypertension drugs to keep it under control. Or, like many Canadians, you are being proactive about your heart health before hypertension develops.

Read more →

Fear of Falling

Posted by Mark Beaton on

Fear of Falling
You are at work and receive a call from your parent’s neighbor. Your father has fallen and is in emergency.  This is a scenario many of us with older parents can image. Indeed, the stats on falling are alarming.

Read more →